Fluid movement
I am in flow
Like liquid I can be shaped
By my enviroment
But my nature is unchanged

Freeze me with cold-heartedness
Heat me up with conflict
Make me into a Mist
Pour me out upon the ground

I am still the living water
I am still the life giver
I am still constant yet ever changing

And when at peace
When I am still
I reflect you
Like a mirror to your soul
You see yourself in me

And you see that
Everything I am
We are


The Law of Grace – Karma can be experienced to the letter of the law or in mercy and grace. In other words if you give love, mercy and grace to others, you will receive the same in return.

Take away this meditation:

Love given is received
Mercy shown returns
To bless is to be blessed

I walk with grace
Knowing that my actions
My thoughts
and my intentions
Will return to me

The Law of Harmony. This law supersedes even the fundamental law of Karma, for harmony is the supreme potential of balance. The purpose of Karma is to attain harmony. If you through a rock into a pond you disturb the harmony of the pond, you are the cause, the effect is the splash and the ripples that flows out and back until harmony is restored. Similarly, your disharmonious actions flow out into the Universe and back upon you, lifetime after life time, until eventually your own harmony is restored.

Here are some questions to ask yourself?

Are you the rock?

What has been thrown at the pond of you life experience?

Do water molecules break up and stop being a pond when a rock is thrown in?  What does it do?

Does the pond worry that another rock will be thrown in?

Be like the pond.  Do not let life’s rocks change your nature.  You are a deep, beautiful body, made up of many things.  Absorb what would disturb you.   Be still like the pond and don’t worry.  What happens in life doesn’t define you.

Be Blessed.

I live without expecting anything

Know that my sowing will produce good fruit

Get to know yourself…you are the seed producer

Expect the best out of yourself

Water yourself

Give yourself nouishment

All that grows out of your efforts will echo this self appreciation

This self love

I ask only for that which is mine by divine right; health, wealth, love and perfect self-expression. I give thanks that they are now manifested and will come to me at the perfect time and in the perfect way.

“I am surrounded by love”

“I love and accept myself exactly as I am”

“I know that I deserve love and I accept it now”

“I am a loving, beautiful creative person and this is reflected in my relationships with others”

“Loving myself unconditionally brings healing and an abundance of love into my life”

“The love I give out returns to me multiplied”

“Love flows through my body, shines in my face and radiates out from me in all directions”

 It is so for the benefit of all.

I am wealthy, healthy and happy.

Wealth is pouring into my life.


I am a mighty flowing river of wealth and I marvel at how I’m getting wealthier each day.

I am living in the house of my dreams.

I love working for myself and living off the fruits of my labor.

I have the means to travel abroad whenever I want to.

I am successful in whatever I do.


Everything is getting better every day.

I am a radiant being filled with light and love.
I love and accept myself exactly as I am.
I now express love to all those I meet.
I am a radiating center of divine love.
Divine love is working through me now.
I bathe in the unconditional love of my Creator
Love radiates from me at all times.
I love myself completely.
Love comes to me easily and effortlessly.
I give and receive love easily and joyfully.
Others love me easily and joyfully.
I now feel loved and appreciated by my parents, my friends.
I express love freely
As I give love, I am instantly supplied with more.
I radiate love to all persons and places and things.
People are just waiting to love me, and I allow them.
I breathe in universal love.
I attract loving, beautiful people into my life.
I always deserve love.
I am attracting loving relationships into my life.
I project love to everyone I meet.
I love and approve of myself.